What Is a Menstrual Cup
The Lunette Menstrual Cup is bell-shaped cup that gives you a comfortable, safe, odorless and eco-friendly period for up to 12 hours a day. A better tampon alternative!
It’s also reusable and lasts several years meaning less time, money and stress!
The Lunette Menstrual Cup is the future of period care.
Less spending: Ditch the regular dash to the store and protect your purse strings with the best reusable choice that lasts several years.
Healthier you: Lunette Menstrual Cups collect fluids rather than absorbing them, keeping your superior interior naturally lubricated and healthy.
Happier planet: No more endless purchases, plastics and packaging. Every period with your reusable Lunette Menstrual Cup is a winning vote for the environment.
More control: Unlike tampons, you never “run out” of Lunette- because it’s a reusable period cup! Like an invisible sidekick it runs around with you either in a handy, cute pouch or sitting comfortably inside you. Meaning you can say goodbye to the worry, the hassle, the leaks and just live your life.
Why Lunette is the best menstrual cup
- Comfortable: Soft and flexible rim for that “I forgot it was even there” feeling.
- Reliable: A superior shape for greater capacity and comfortable, fixed placement.
- High quality: Natural, highest medical grade silicone which is BPA free and no chemicals.
- Easy to clean: Smooth interior for easy cleaning.
- Easy to use: A cleverly designed stem, ridges and larger air holes make for quick and easy ins and outs.
- Super easy to use; simply fold and insert, done!
- Stays put for up to 12 hours and only needs emptying 2-4 times per day.
- Totally body safe with silicone that’s chemical, latex and BPA free
- Reusable and long lasting, it basically pays for itself after 3 months!
- Eco-friendly right from the production to packaging.
- Lovingly produced with your comfort, health and values at heart.
How does the menstrual cup work?
The Lunette Menstrual Cup fits nice and snug, held in position by the seal formed by the walls of the vagina and the vaginal muscles. Your interior is superior and does all the work — you’ll barely feel a thing!
The cup is placed entirely inside the lower part of the vagina, just behind the pubic bone below the cervix.
Vaginas are tilted backwards, so guiding the cup towards the small of your back, moving it up and down will help you find the correct and comfortable position.
Rotate the cup to check that it has fully opened and doesn’t leak. Your cervix may move during menstruation, so inserting the cup requires practice and knowledge of your own anatomy.
Tips for first time menstrual cup insertion
Relax and take your time: Choose alone time when you can focus without distractions or interruptions. Perhaps after a warm bath when you are relaxed. If you are too nervous, the vaginal muscles will tighten, making it uncomfortable, if not impossible, for successful insertion.
Get Acquainted with yourself: It is always a good idea to know your own body. Take some time to locate the vaginal opening and even insert a finger to locate your cervix. It feels exactly like the tip of your nose. Knowing where your cervix is will help you to position the cup properly and not insert it too high.
Practice during your period: The vagina is more flexible and the blood works as a lubricant. OR . . .
Take a “dry run” before your period: You might be more comfortable practicing before your period if you feel squeamish about touching blood. In this case, use water as a lubricant.
Try different folds that accentuate the insertion poin: Most use the typical C-fold. However, there are many ways to fold a Lunette. Check out the most common different folds that you can use with your period cup.
Proper insertion direction: Be aware that the direction of insertion needs to be aimed towards the small of your back — not straight up.
Be patient: Know that it may take several times before you are successful. If you begin without the expectation of perfect insertion, you are more likely to be relaxed and pleasantly surprised when success happens.
Assess the stem: Once inserted, you will need to decide whether or not to keep the stem. If it protrudes, it will be uncomfortable. In this case, you likely won’t need the stem and can trim it off. However, if not, you may need it to assist with removal
How to use a menstrual cup?
- Wash hands
Check that the air holes at the top of your cup are open. Wash your hands.
Wash your Lunette Menstrual Cup with Feelbetter Cup Cleanser and rinse it carefully.
- Fold + Hold
Get comfy: you can insert the cup while sitting, standing or squatting. Spreading your legs will help with a successful and comfortable insertion. Relax.
Fold the cup in on itself to make flat, then in half to form a C shape.
- Insert
Keep it rolled up and guide it rim first into the vagina. To check that the cup has fully opened, slide a clean finger up to the cup bottom and feel it – it should be round. Lunette can be used any time in your menstrual cycle, from heavy to light flow days.
- Wear + learn
Lunette is emptied about 2–4 times a day, can be used for up to 12 hours, also overnight. The measuring lines on the cup help monitor your flow and easily learn your rhythm.
- Remove + empty
Wash your hands and relax your muscles. Grasp the bottom of the cup. To break seal, squeeze the bottom of the cup.
Be sure not to pull it out by holding the stem alone. Tip contents into the toilet. Rinse & Reuse.
- Clean + sanitize
Lunette should be cleaned before and after your cycle, and after emptying. To avoid odor and discoloration, rinse first in cold water, and then wash with hot water and Lunette Feelbetter Cup Cleanser designed for silicone cups.
How to fold a menstrual cup
C-fold or Heart Fold
…is the basic fold that most women use. Once inserted give it a moment to spring into position (don’t worry, it always does!)
Punch Down Fold or Shell Fold
…is the fold most popular with younger cup users. It makes the cup smaller to insert, you just might need to give it an extra nudge and check that it has opened properly.
7 Fold or Triangle Fold
…is the simple fold that’s maybe easier to insert and a good option if the other methods don’t seem to suit you as The Lunette Menstrual Cup is bell-shaped cup that gives you a comfortable, safe, odorless and eco-friendly period for up to 12 hours a day. A better tampon alternative!
It’s also reusable and lasts several years meaning less time, money and stress!
Healthier you: Lunette Menstrual Cups collect fluids rather than absorbing them, keeping your superior interior naturally lubricated and healthy.
Happier planet: No more endless purchases, plastics and packaging. Every period with your reusable Lunette Menstrual Cup is a winning vote for the environment.
More control: Unlike tampons, you never “run out” of Lunette- because it’s a reusable period cup! Like an invisible sidekick it runs around with you either in a handy, cute pouch or sitting comfortably inside you. Meaning you can say goodbye to the worry, the hassle, the leaks and just live your life.
Why Lunette is the best menstrual cup
Comfortable: Soft and flexible rim for that “I forgot it was even there” feeling.
Reliable: A superior shape for greater capacity and comfortable, fixed placement.
High quality: Natural, highest medical grade silicone which is BPA free and no chemicals.
Easy to clean: Smooth interior for easy cleaning.
Easy to use: A cleverly designed stem, ridges and larger air holes make for quick and easy ins and outs.
Super easy to use; simply fold and insert, done!
Stays put for up to 12 hours and only needs emptying 2-4 times per day.
Totally body safe with silicone that’s chemical, latex and BPA free
Reusable and long lasting, it basically pays for itself after 3 months!
Eco-friendly right from the production to packaging.
Lovingly produced with your comfort, health and values at heart.
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